Take Action Today.

Specialized support for pre/post bariatric surgery, weight loss medication, and men navigating major life transitions.

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Support for Weight Loss Medication Journeys & Bariatric Transitions

Guidance for those using weight loss medications, including GLP-1 support and long-term habit change. Support for pre and post weight loss surgery, including identity shifts, routines, and long-term adjustment.

Men’s Life Transitions

Support men entering the adult world, sobriety, break ups, career change, and etc. Stop letting setbacks define you and Take Action to get the life you want no matter what comes your way.

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Our rates

Individual Therapy

Online- this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

60 mins | $175 | Get started

Couples Therapy

Online, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.

45 mins | $250 | Get started

3 Month Coaching TAT plan

3 Month Meal plan. confidence, coping skills tool kit Take Action Today plan. weekly Support group .

13 sessions | $1500 | Get started

Private Pay Savings

4 Individual therapy sessions when using private pay.

4 Individual session | $400 | Get started

Meet the Team

  • A man with a beard and curly hair taking a selfie outdoors in a courtyard with green plants and palm trees, under a blue umbrella, with apartment buildings in the background.

    Terrell Waters LMHCA

    Bariatric, GLP-1 & Men’s Life Transition Support | Telehealth in Washington